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changing credit card companies
my credit card company have just increased my interest rate to much higher than i was paying wot is the best way to go out doing a transfer to another company and can any one tell me any good ones i am currently with capital one

Call the guys at the DAT,
Call the guys at the DAT, they will have a look at your circumstances and recommend a solution that will ultimately save you money and stop the need to be juggling credit cards
Don't juggle cards
I have fallen for lower rates on credit cards times before and it has got me into trouble, not too mention loads of debt, I accepted what looked like a great deal on one card when I already had another one and I ended up in a right mess owing money all over the place...
All i can say is steer clear of juggling cards and focus on paying one at a time off, its far far simpler.